Can heartburn be prevented?

If you're in the habit of overeating, learn to stop before you're too full. A distended stomach often triggers the flow-back action. In addition, alcohol, caffeine, fatty and spicy foods and even peppermint can cause heartburn. Stress, smoking or being overweight can also contribute to the problem, as can lying down or exercising right after a meal.

What food triggers heartburn?

According to Ronni Chernoff, Ph.D., professor of nutrition and dietetics at the University of Arkansas for Medical Sciences in Little Rock, the following are the worst offenders: • Alcohol • Chocolate • Coffee and other caffeinated beverages • High-fat meals such as cheeseburgers, fries and shakes • Hot peppers or spicy foods • Mint or spearmint • Oranges, tomatoes and other high-acid foods • Other known heartburn triggers include overeating, stress, smoking or being overweight.

If you have more questions about Tagamet HB 200®, visit the Frequently Asked Questions Section.